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Posts Tagged ‘portions’

Well, I woke up with a head full-o-snot and a sore, scratchy throat. So much for not getting sick. I have decided if I have something infectious, I’m not going to be a jerk and go to the gym and spread it around. But that doesn’t mean I get to slack off! I have a bunch of chores I should have done yesterday that I’m going to do this morning. I’ve already got the garbage and recycling out, and I have a kitchen that needs to be gotten into shape, as well as laundry going. And that aerobics tape that’s normally too easy for me? I’m going to do that today. I still want to exercise even though I’ve gotten the yuck, just take it down a notch so my body can still heal. Since I don’t feel any lung congestion, I feel like some cardio will still be safe to do today. I’m still optimistic that I won’t get as sick as others around me since I’ve been taking good care of myself lately, so I shouldn’t be absent from the gym too long. I just don’t want to spread my illness to others.

Yesterday I had a “cheat day” of sorts, but I still ordered one of the healthiest things on the menu where I went to eat w/ my folks. My parents like Jimmy Buffet (I don’t, haha) and recently one of his chain restaurants opened up in my city. They wanted to eat there. Most of the menu consisted of, well, cheeseburgers (“Cheeseburger in Paradise…” is one of his songs and the name of the chain). But they had some healthy stuff on the menu. I ordered the “chicken satay” skewers with terriyaki broccoli on the side. It wasn’t too bad. The chicken was the white meat marinated and grilled on skewers kabob style, and the broccoli was steamed w/ garlic and such. I couldn’t eat all the chicken, there was just too much for one meal (obviously) so I only ate 2 of the skewers and saved the other 4 for later (yep, there were SIX skewers of chicken, probably amounting to about 24 oz. of meat for one entree!). I plan on using the rest of the chicken in some sort of stir fry dish later. Anyway, I was proud that even though I was allowed to “cheat” I went for the healthier option anyway. The real “cheat” was the ice cream I had, which I couldn’t even finish because it was so sweet.

OK, I have 2 hours and 20 minutes til I have to leave for work, so I’m going to finish up the kitchen, do my exercise, prepare food, and get cleaned up for work. I hope everyone has a great, productive day!

In other news….I am a little worried. My housemate works for a small business which is suffering due to the poor state of our economy. He’s one of the upper managers, so I’m hopeful that his job isn’t in jeopardy, but it still worries me. If he’s out of a job, we won’t be able to afford our apartment – I can’t make enough money at my job to float both of us without some kind of assistance. So if everyone out there in blogland could think happy, positive thoughts for his business to stay alive, I’d really, truly appreciate it ever so much. Thanks, all! Peace and love!

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