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Posts Tagged ‘misconceptions’

Oh my freaking gord, I hate it when people notice how much weight I’ve lost and then decide that they should warn me against becoming an anorexic! This pisses me off because to me I take it as people assuming that I’m losing weight for vanity alone, and that I must be a candidate for a mental disorder and that I must have such low self esteem that I could become anorexic from embracing a healthier lifestyle. It also proves that the Fat Acceptance rhetoric has somewhat permeated our culture and that people now view losing excess weight to get healthy as a gateway to anorexia. I usually kind of let this stuff roll off my back when I hear it, but it still pisses me off. It assumes that there are only two extremes and that no one is able to find a middle ground. When I think critically about this, I realize that it’s not the person assuming that I’m so weak that I’d default to anorexia as a result of losing excess fat. What it really is to me is a societal brainwashing. The fact that people are so blindly ignorant of what signifies health and a good body image is proof that Fat Acceptance may be a small movement, but that Americans have adopted much of the misconceptions that the FA movement tries to convince us is true. All that being said, I don’t see myself ever being anorexic. I’m the kind of person who almost always has a healthy appetite, even when I’m sick. The only exceptions to this are when I’m really worried about something or anxious, or if I’m experiencing a stomach-related illness in which vomiting is involved. Otherwise, I’m usually all for eating. I also consider the eating habits that I had before I began this journey to be way more disordered than they are now. That being said, I still have to really watch myself and stay on top of my habits to prevent binges, and I’ll probably be this way for the rest of my life. I’d rather have a handle on it and be healthy than “accept” it as “part of who I am” and be so fat that I have joint and muscle problems and become a candidate for other illnesses down the road. I also feel like being really big messed with my hormones. As a thinner person than I was, my emotions are more stable, I’m able to control my moods better, and I feel more at peace with myself. I’m still a stress-ball and still struggle with panic from time to time. High blood pressure and other heart-related ailments run in my family so I have to work on that mental aspect of myself to stay healthy. But hey, I’m way better than I was 2 years ago.

Also, I hate how someone who is thin but healthy (a good muscle-to-fat ratio, proportionate body size, not starving, just lean) is now considered “too skinny.” Bleh.

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