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Posts Tagged ‘diet’

“But I hate to exercise – it never works!”

Posted in eating habits, food and drink, health and fitness, human behavior, tagged , , , , , , , , , on 05/07/2009 | Leave a Comment »

I recently had a discussion with someone who has tried a few times to get into an exercise routine/healthy eating pattern, and always got impatient as far as seeing results. This person also maintained that they never enjoyed it, always felt sore no matter what, and it always felt like a boring chore to [...]

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This blog’s future after I reach my goal…

Posted in eating habits, human behavior, my weight loss, opinion, tagged , , , , , , , , on 03/18/2009 | Leave a Comment »

So I thought about this. Once I reach my goal weight (31 more pounds to go!), I’ll have to change the name of this blog to, “Amy Lost and Won,” or something like that. Or I could just change it to a name that reflects the topics I like to focus on, which [...]

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Sneak away those calories!

Posted in eating habits, food and drink, tagged , , , on 12/21/2008 | Leave a Comment »

The title of this article is amusing to me: “Sneaky ways to cut 100 calories…” click here to be sneaky! I found the tips to be more common sense than anything. Just like the 20 Worst Foods in America link from Men’s Health, you have to click on each item on the list to [...]

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The 20 Worst Foods in America

Posted in eating habits, food and drink, tagged , , , on 12/20/2008 | 3 Comments »

Men’s Health magazine has compiled a list of the 20 worst foods in America as far as caloric, fat, and sodium content. You can see it here . It’s the red list on the left, and you have to click on each individual item to see the info about it. I wasn’t very [...]

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