If you’re not one of the lucky, naturally-thin folks out there who is blessed with a metabolism that leaves you actually wishing you could gain weight, then most likely some form of weight management needs to become a part of your life forever. Unless of course you want to “accept” fatness as a facet [...]
Archive for July, 2009
Permanent weight loss requires permanent diligence.
Posted in eating habits, health and fitness, human behavior, motivation, tagged daily exercise, elderly wellness, exercise, geriatric wellness, health, healthy living, long term health, long term weight management, longevity, maintainence, maintenence, old age, prevent, preventative medicine, preventative wellness, weight, weight management, wellness on 07/29/2009 | 1 Comment »
Being a little sore won’t hurt or kill you…
Posted in health and fitness, tagged muscle pain, muscle soreness, muscles, sharp vs. dull pain on 07/18/2009 | 2 Comments »
Being sore after a good workout is not anything to be worried about, in most cases. Usually the pain is an indication that your muscles are working to repair themselves (and make more of themselves, yay!) after you worked them hard. Furthermore, it’s good to note the difference between sharp, stabbing, acute pain [...]
newsflash: some chicks don’t shave their pits
Posted in human behavior, opinion, rants, tagged body hair, body hair removal, hairy armpits, mind your own business, personal choices, skin problems, women, women and competition with each other on 07/12/2009 | Leave a Comment »
OK, I just had to comment on this because it made me laugh. It’s been awhile since I thought about it because I tend to ignore the stupid, but a somewhat dim sorority girl wrote a very long-winded editorial on why it’s so wrong when women don’t shave their pits, and this was all [...]