I’ve touched on this topic as it pertains to my weight loss before, but people have known me as a fat girl since probably 1996. I’m 26 now and that was 13 years ago, so I’ve been fat roughly half my life. I am completely qualified to talk about all things related to fat people, as I’m a highly credible source of fat facts of life. Yet some of my (always the thin who are thin without *trying* mind-you) friends feel the need to tell me that I shouldn’t worry about my weight *at all.* Sure, they’re willing to tell me how good I look by comparison to my biggest size, because I’m actually at the weight I was in my freshman year of high school. I’ve been much fatter, and so by comparison I look “thin” in their eyes. BUT, I’m still fat. And the fat I have, by the very nature of how it’s distributed on my body, is very annoying for me to deal with.
By “deal with” I’m talking about the unpleasantness associated with having fat in certain areas of your body, and how it effects your ability to live a normal life. I only have some 30-ish pounds of fat left to lose before I’m comfortable with the amount of space my posterior takes up in relation to other objects. Believe me, it’s a huge relief to have 50 lbs. of that excess gone. But 30 lbs. excess is still physically uncomfortable to lug around, especially on someone as short as I am. I’m only 5 feet tall, so I’m still rather round, especially since almost all my extra fat is on my abdomen, back, and arms now. Top-heavy hurts, especially if you have scoliosis as I do. It’s very slight scoliosis, I don’t have to wear any crazy back braces at all times (although I do use a lumbar support band when I need to lift heavy things and I have inserts for my shoes to keep me in alignment), but even 10 lbs. too much fat in the wrong place on your body, pulling down at your back, really HURTS.
I think people assume I want to lose those last 30 lbs. for vanity alone. But this is not the case. There are some grosser reasons I want the fat gone. People who’ve never had a weight problem don’t really understand how difficult it can be to live a normal, low-maintainence life as a fat person. I usually wear clothes that are flattering enough to hide the fat rolls and just kind of flow over them. I will wear a waist sincher or bodysuit if I’m really dressed up so my clothes look as good as possible, so people don’t always see the fat ROLLS and creases. They are much smaller now, some of them have dissapeared, but at 30 lbs. overweight I still have enough of them to cause me discomfort. The sweat in the summertime is gross. I feel like I have to bathe more frequently and I use baby powder to ease the discomfort of the sweating. The area between the thighs is another bone of contention for fat people. The way my fat distributes it causes a pouch of belly fat right over my “area,” which can cause uncomfortable chafing. I use baby powder to ease this, but really that’s pretty inconvenient, and I’d rather just skip that. That’s why being a normal size for my height would be such a huge relief in the way I live my life. It’s NOT just about VANITY.
But so what if some of it IS about vanity? The aesthetic I prefer is that of a lean physique when I’m talking pure, physical attraction. I am put off a little physically by overweight and obese men – and as a fat girl I would be almost expected to date a fat man. Therefore I feel I’d be a total hypocrite if I expected to have a man match that physique if I couldn’t also maintain such a physique. But the looks aspect isn’t all it is to me and my primary motivation is my health. Looking better is a part of it, but it’s not the whole thing. But dammit, if I feel good about looking better, I feel like I’ve earned that right. I feel like celebrating with a new, sexy or flirty outfit that fits my smaller body and being proud is not something I should feel shallow about doing.
But I digress…my entire point I think is that I have a few friends who have always been thin without actually working out or eating right/watching portions. Some of them eat like shit, actually, but they have that freakish metabolism that I’ve never had. Sometimes I think those friends of mine take their uber-metabolisms for granted, not really realizing that a person in my position really *is not* able to eat like that and have the physique I want (lean and muscular). I had to choose being healthy, happy, and leaner over the decadent foods in big portions. Also I don’t think those people really get how pathological and disordered my overeating was. I was good at projecting the “funny fat girl” image when really I was very depressed and fucked up inside. Essentially I was sick. But I guess some people did see me as “fat and happy.” Maybe that’s why it’s weird to them when I turn down certain foods offered to me these days, or just take a tiny bite of something decadent instead of eating the whole thing, or turn down going out drinking because I want to get up early and work out the next day. The only reason I get kind of miffled is that I get comments like, “you look fine NOW, don’t lose any more weight!” or “what you look like shouldn’t matter,” when it’s NOT ALL ABOUT MY LOOKS. IT’S ALSO ABOUT HOW I FEEL. I also have people tell me I’m not fat. I wonder if these people must think I’m stupid or blind. I’m not AS fat, but I’m still FAT. And I hate being fat. Why wouldn’t people be more happy for me? Ugh. I’ve also had a couple of people tell me that I was “being too hard on myself” for wanting to lose more weight than I already have. WTF? So does that mean I should never try too hard for anything and live an existence I feel is mediocre, just because a goal isn’t easy to obtain? Those same people would never say, “you shouldn’t try to get the best grades you can in school,” or “you shouldn’t try to get that promotion at work,” but they will say, “you shouldn’t get all the way down to a healthy weight that you’d feel really comfortable at – the bare minimum is fine!” BLAH. OK, rant over.
Well…glad to see you back at it, kiddo!
Don’t ever apologize for having goals that exceed those of the average person. You’ll find that most will try to tear you down. Some of it is a lack of understanding. Some is simply jealousy, in that they are unwilling to do the work required to achieve what you’re trying to do.
It will get easier with time. I still have a crazy sweet tooth, but ordinary processed foods and restaurant fare – esp. fast foods – make me kind of queasy now. I do still treat myself every Saturday night.
And hey! It IS kinda F-U-N being lean and muscular – even at 52. I just finished my summer “cut” because it is swim suit weather, and yup, I do turn some heads!
I’m quite pleased with my results. Nothing to be ashamed of. Simply the result of hard work and disciplined eating.
Oh – progress pics on your other blog are impressive, too! Good work.
Thank you so much, OKC! I think it’s jealousy for those who are still overweight/obese, and lack of understanding for the thin people who have the freaky-fast metabolisms.
I find actually that a lot of processed/restaurant foods are too rich for me to eat too much of them or I get a queasy stomach, but sweets are my biggest weakness. I bet you DO turn a lot of heads – that’s pretty amazing! And the hard work and disciplined eating is commendable, even when others say nay about it. And thanks for the compliments on my progress pics
I appreciate that!
I’m with ya on the “sweets” – particularly baked goods. I used to be one heck of a baker. Probably because with my background in chemistry & chem engineering, mixing stuff together just seems natural to me. PLUS, I just love that stuff. Fortunately I’ve gotten away from that and bake something “good” (read: “BAD”) only very rarely. I haven’t made one of my killer signature cheesecakes in two years.
About a gazillion calories per small slice…
Have a good 4th!
thanks OKC! I hope your 4th was really nice! I actually found a recipe online that is credited to be originally from Weight Watchers for a “key lime” pie that’s way less calories than the real deal. I tried it out for the 4th (me and my family looooooove key lime pie), and everyone loved it, including myself. It hit the spot like the “real thing” does. It was still a confection for sure, but not nearly the calorie disaster than real key lime pie is.
http://kathy.yeehaw.net/recipes/keylime_pie.html
That’s the link to it. I calculated the calories per slice based on the ingredients and came up with about 236 cals if you cut it up into 8 pieces. All the calorie data I can find online for the real thing tell me that a slice of real key lime pie is anywhere from 450 to 600 calories per slice!
I actually experimented and found that it helped the flavor a lot to put in a little bit of real lime juice when mixing the gelatin.
If I could shed some light into the whole friends-being-enablers thing, (‘Oh no! You shouldn’t lose the weight!’) I think it just goes along with the fact that if you say anything bad about an overweight person, it causes a lot of trouble. I am one of said naturally thin people, and I am guilty of doing the same thing. It’s gotten to the point where ‘you look great!’ implies that ‘oh well, you looked so awful before!’ Not trying to make excuses, but this was my stupid reason for doing it. Thanks for shedding some light on this for me though, from now on I’m going to encourage my friends instead of trying to tell them they should be happy with themselves when they clearly aren’t.
Good for you on that – it’s far more encouraging for someone trying to lose weight (for the right reasons) a “good for you!” or an “I’m happy for you!” rather than an, “oh you’re fine the way you are.”
I do hate how a lot of people take “you look great” to mean, “you looked like crap before.” It’s just a compliment, but so many people find some way to misconstrue the intent. I assure you I’m not one of those people – I LOVE being told I look great
heh.
Glad to have shed some light from the perspective of someone who is overweight.
Keep encouraging your friends – they will appreciate it I assure you!